What distance do we walk each day?

When walking in the mountains, the distance you cover each day can vary greatly due to gradient, terrain and altitude. As such it is very hard to give specific distances on each day.

For example, you might walk 7 miles one day and it takes 5 hours. The next day the trail might be very steep , rocky and gain substantial altitude and such factors mean you cover just 2 miles in 5 hours!

In the Himalaya, even the local people only ever talk about distances in the mountains in terms of how long it will take, i.e. 5 hours walk. On most trekking trips, you will walk for 3-4 hours in the morning and another couple after lunch

On a lodge or teahouse trek, how much spending money should I allow ?

$15 – $25 per day is ample, but it is possible to spend less (and more!). Meals are usually pretty cheap but extras such as sweets or snacks will add a bit more to your budget. You can use ATM in Kathmandu, however it is better to have Nepalese Rupees in cash with you.


Do I need to take walking poles?

We provide you wiht trekking poles for free! We encourage you to use them for your safety.


Is there anywhere to store luggage while on trek?

You will be packing your kitbag for the trek before you leave Kathmandu, and can leave your main luggage  in Kathmandu, where it will be stored securely free of charge. However, as with any destination, we recommend you keep valuables with you at all times.


Can I buy any equipment in Kathmandu before the start of the trip?

Yes. There are dozens of trekking shops in the Thamel area of Kathmandu. Depending on how good your bartering skills are, you can usually pick up items for about one 60% cheaper than in your local shops. But beware that the quality may be not too good. Howewer it will survive one trek for shure!


Any special food I should try in Kathmandu?

Dal Bhat
Dal Bhat is the Nepali staple food. It consists of rice and lentils and a spicy vegetable or meat curry. Nepalis will eat this twice a day. A good lunchtime Dal Bhat is served at Nanglos restaurant 5 minutes walk from the Royal Singi Hotel, or try the Royal Dal Bhat at Kilroys.


This Nepalese version of dumplings/ wantons is a traditional delicacy and a must try local dish while you are in Nepal. Momo dumplings are either steamed or  fried with chicken/or buff (water buffalo) as well as stuffed with vegetables for vegetarians and have become the most famous fast food amongst Nepalese and can be found on the menus of most restaurants serving locals and tourists alike.

Kwanti soup

This mixed bean soup is usually served during festivals and gatherings and now has made its way in many of restaurant menus. Goes well with Naan or roti bread.


This is a typical Newari dish smoked meat (chicken; lamb or buffalo meat) tossed with spices and mustard oil. Easily available in most Nepalese and local restaurants in Kathmandu around Hotel Royal Singi and in sightseeing spots.

More questions? We will gladly answer!

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